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yoruba food recipes

There is … This is a very good site. Puff Puff. He is from Yoruba while I am British, I am a kitchen kind of person and I have learned a lot about British recipes, I just hope that Nigerian recipes would be easy too. I believe i would learn a lot from you. Regional Recipes. Hi,tnx a lot 4 dis tips,proudly Nigerian,Yoruba & an Ondo man;my faverite above all is pounded yam & super swt Efo riro,However,am looking 4wrd 2 hear 4rm u quickly concerning yoruba (& other Nigerian ethnic groups)medicinal soups..Kudos 2 U..Thanks. pls keep up the good work. Nigerian food for diabetics are foods rich in fibre and low in carbohydrates. This food is so adorable, fantastic, and delicious good looking food ooooooooo. Yoruba Ewedu Soup 11. What is it: Also known as acaraje or koose, it is a deep-fried snack made of crushed and cooked… How to make aged beef the Luhya way – video+ recipe… Pls help. What is the name of isapa in English-language, Hi I’m a lady from South africa who is dating a yoruba guy. There are over a hundred different foods eaten by the Yorubas so we are going to take them one after the other. © 2018-2019 Oodles of Fun Kids Co. All Rights Reserved. thanks. www.mydiasporakitchen.com is a participant in Amazon Services LLC Associated Program, an Affiliate Advertising Program designed to provide a means for sites to earn advertising fees by advertising and … Leave a Comment / Luhya Food & Recipes, Traditional Luhya Meat Dishes / By Omwami Mwene. This green soup is likely the most popular Yoruba soup from what I have seen during most Yoruba parties but I noticed that it is never served alone, wondering if I have tasted ewedu soup? 10.Obe Ate Thanks again. If you have not heard of any of these, you can please, make inquiries. Popular Yoruba meat s include chicken, goat meat, beef, and "bush meat" (animals killed during hunting). If you love chicken , you’ll love this Nigerian Chicken Stew. At this point most people just transfer into a pot then add the already cooked meat/fish, onions, seasoning (1 knorr cube), pepper, salt, 100ml palm oil and allow it to steam for 10 minutes then a delicious pot of gbegiri soup is made, or you can follow. Luhya Food & Recipes. Need more receipt, Why is yoruba food based on beans majority of them pls i want to know. This 50 Nigerian food ideas for diabetics with recipes will help guide you. Blessing. There are different methods to making Yoruba foods, the gbegiri soup is not an exception. Step 2 This is all about the foods eaten by the Yorubas, a very popular Nigerian major ethnic group. Hello, I just got a copy of the ultimate Nigerian cookbook. Hi everyone.. Plz who know dis Yoruba food and how to prepare it..Feregede. Most Nigerians eat almost the same set of foods. 15.Obe Ewedu This way –> For Yoruba Ewedu Soup. All Nigerian food comes in different tastes, dishes, snacks, meals, or drinks, with different recipes used by different tribes or ethnic groups.. Each tribe has salient meals. Iresi Eyin. 900g fish/meat – optional. Someone asked me recently, Chy, you are one in million, since I bought your cookbook my cooking have really improved. *We would also love to hear from you as you try out these recipes and we would love to feature some of your own family recipes. These recipes may not always be full and complete meals, but I can assure you, as they learn how to make little part of a meal, they will be whipping out full menus in no time! Image. Obe Efinrin Scent Leave What it is: Basically deep fried, light-as-air … It will be great if you can provide the recipes for some of these food. you should be done with this in about 10 minutes. 1.Efo Riro- Spinach So I need to learn more to be able to cook varieties of food for my family and my future family, May be because,you have been living in Lagoos or outside yoruba Land, We have many recipe in Yoruba Land Hope you and kids can get the kitchen and get to cooking. Hi. Nice site. The Nigerian food … If you haven’t tried it yet, please do. Most Yoruba foods are usually a blend of different colored food elements, it is always a pleasant sight to behold’, that’s the way the Yorubas like to eat, they like a combination of soups/stew/ assorted meat plus eba or pounded yam. Obe Gbure Yoruba is one of such. Pepper This way for Efo Riro Vegetable Soup. 6. 16.Obe ata This means before we began the importation of foreign food we were feeding on the home grown food. One of such is ekuru and eko which is served with its own sauce, how about shanpala, adalu, luru soup, orunla etc. There are some Yoruba food that are not only healthy and nutricious, but also very delicious and appealing to the palate. Or maybe you learned to cook Nigerian foods in countries like the U.S, Great Britain, South Africa or elsewhere and want to improve on the recipes … for low reasonable prices $11 ….would you be keen to buy from me and support my business?? 8.Obe Ajapa but at what point wld I add pepper to it. ewa agonyi, asaro, ikokore, adalu(beans and corn porridge), moi-moi, ila asepo, efor riro, obe ewedu, obe Gbegiri, ofada rice. I will tell you my experience with ewedu soup on the main page and also why different Nigerian ethnic groups seem to have different recipes that are special to them. So any Yoruba person can accept virtually all the regular Nigerian foods but if you are looking to surprise him with a special treat then you might wanna try some of the Yoruba recipes on this page. thanks for charing, Kudos to you. I made this soup a couple of days back and it is super delicious. Hi I married and am now divorced to a Igbo guy and have friends still who Are Yoruba and I am. Yoruba woman. I am getting married to a Nigerian person in few months time and I just want to know how to make some of the best yoruba foods. Thank you very much. It reminded me of my village days, and the nice delicacy. It is starchier than bananas. Puff puff. I love to cook and learn more and i believe this is the right site for it You can also learn how I made a delicious plate of efo riro soup here, the popular Yoruba rich vegetable soup. Oct 13, 2017 - What are Yorùbá foods and drink like? Prop Sylist: Paige Hicks. Seasoning (knorr cube, salt etc) 2.Obe Olowonjeja—Conyza —good for Asthma 13.Obe Amunutut 17. Obe Ewuro 7. Soups include: gbegiri, ewedu, tomatoes stew, okra, efo riro (vegetable soup). I’m out of ideas plus I only have limited resources. Where can I get a recipe book I would love to have one. Some Yoruba uses a strong spoon and a plastic sifter for this purpose. Tag us on Facebook or instagram. If you can’t find what you are looking for, the search box Leave us a comment if you have any suggestion. They achieve the same end by pressing the soft seeds against the sieve with a spoon, it is that simple for most Yoruba foods. My husband is wondering how i recently fell in love with cooking, every day I just want to make one delicious food from your cookbook. Specifically, I am referring to food like “egbo “, a breakfast food made from corn; Jogi, a moi moi like food, but I think usually made from egusi; Ojulofun, Ekuru, etc. You can serve gbegiri with amala, fufu or eba. +2348096601708, I love this site. I would like to know what to prepare for a new mom. To stay healthy, avoid sweets, soft drinks and fatty food. Am really learning here, thanks for the yoruba food recipes. You can start with my easy recipes if you are new to Naija foods, I made a simple list of Easy Nigerian Recipes, most people chose to start with them because they are widely eaten and very easy to make. Can gbegiri be served along with ewedu soup? We start by removing the seed coat; just transfer a cup of beans to a bowl, sprinkle a handful of water and start robbing and squeezing hard, as you progress the outer coat starts wearing off. I am a fairly good cook and recently got married. See them here Níbí ló wà. © All Nigerian Foods. Because the British were missionaries, Yoruba food culture was banned as a means to erase ties to the past, and its people “re-programmed to eat foods … As a diabetic living in Nigeria, you can pay attention to what you eat without obsessing over everything. You can find the image of gbegiri soup below. A Nigerian party without Jollof Rice is no party! How to prepare eba … Obe Marugbo 10.Obe Ate 11. Party Jollof RicePhoto Source: BuzzNigeria. The reason for this is just to ground the already cooked beans to a seedless soft pudding. Or browse All Nigerian Recipes A to Z Uncle Sam, Thank you. Obe Marugbo Ofada rice. it is the most beautiful cookbook I have ever seen. If you are an African/American but married to a Yoruba person, you can start with these recipes below. The origin of the dish is traced back to ancient times … I however have chicken, a tuber of yam and some grains of rice. Hello, I am very new to making Nigerian foods. Fried plantain is eaten in many cultures and the Yoruba people especially love to eat it in so many ways. This is actually the easiest beans de-coating method. Obe Egusi. (adsbygoogle = window.adsbygoogle || []).push({}); There are so many Other Yoruba foods that we are yet to talk about. Obe Efinrin Scent Leave … I’ve learn a lot in this page. I also tried your Efo riro and my boyfriend ate twice, lol. After following step 2 to a T, set your cooking pot on the burner, use about 10 to 15cl of palm oil, allow to heat then add sliced onions, mashed beans, pepper, other seasoning of choice (a cube of knorr or maggi), iru (locust bean), salt to taste, allow to cook for five minutes and you just made a delicious pot of gbegiri soup, one of my favorite Yoruba soup. Obe Ewuro Hi am very happy 4 ur assistance 2 me in preparing Nigerian meals,u r a darling keep it up. The Nigerian version of a doughnut, puff puff are street … Most of the popular Nigerian foods we know today are not only consumed by the ethnic groups to which the food is peculiar to, and have even become an everyday food in Nigeria.. Input your search keywords and press Enter. I just want to do better. Obe Ebolo 8.Obe Ajapa 9. ... Nigerian Food Network is a unique food and lifestyle network that strives to be way more than cooking Nigerian food. Here is more on Pounded Yam, it can combine perfectly with any Yoruba soup. 14.Obe Gbegiri Mouth watering aged beef the Luhya way- video+ recipe. 12. TOOLS AND KITCHEN EQUIPMENT NEEDED: Frying pan Kid-Safe Knife Measuring cup Chopping board, The Mother Sauce, popularly knowns as “Ọbẹ̀ Ata” in Yoruba, is a sauce used as a base in making several Yorùbá Recipes. How do I get the ultimate Nigerian cookbook? Find a Nigerian food recipe ... Search for your favorite Nigerian food recipe on this website: enter the name of the meal in the box below and click the search button. View this photo on Instagram. Onions (2 balls) Cook for twenty to fifty minutes until it is very soft and ready for mashing. There is also amala lafun made from cassava flour aside the dark yam flour amala which is known to many. AllNigerianRecipes.Com. 9. 1 cups Beans (white or brown) You are making a better person out of me. As it is in the ingredients. We will use simple tools and simple steps. Set the mashed beans apart in a clean bowl. This page is entirely about the foods eaten by the Yorubas and here you are going to learn about making gbegiri soup; a very popular Yoruba “bean soup”. Garri would pass as the king in the land of Nigerian dishes, as it is a household food in almost … can you pls send the recipe to my email, Hi, i am very new ,i am from northern Nigeria. and Many More.Search Google for all of these yoruba soup.They are maily yoruba recipie.Granish it wil orisiris and crayfish with any type of fish.you will know that we are simply the best. Garri. The bran in the rice … If you are Yoruba and have always wanted to learn how to cook Ibo food then there are plenty of Ibo food recipes here to get you started. After that use a short strong neat broom to mash it till soft (there is often a broom kept for this purpose, the same that is used for ewedu soup). I’m interested in opening up my own small restaurant…..selling Nigerian food stock and take away. For the efo: ground the pepper (2 tomatoe, 1 bell pepper, ata rodo, onion) put the pepper in a pot, then put some epo (palm oil) put some salt and … Happy holidays, Hi can u give me a proper balance diet with strikly Yoruba local meals, Thank U very much for the receipt i love ewedu. O my goodness!!!! Pounded yam is one of the swallows in Nigeria, it is a favorite Yoruba swallow but usually reserved for the rich. 3.Obe Isapa Then pour into a pot and start cooking with just water and about a half teaspoon of powdered potash, the potash act as a catalyst, most people use potash to hasten the cooking process while others avoid it for health or personal reasons. Yoruba’s has a whole lot of delicacies. Actually I would like to start with the easy recipes and then graduate to the complex ones on the long run. Unfortunately, however, these food are all but nearly extinct, with few to no interest in them . Here is the information for making other Nigerian foods. The hope is that as your kids try out these recipes, they will modify or even improve on these foods as they develop their taste buds and continue on to explore our rich heritage and culture! The network is committed to exploring new and different ways to approach Nigerian food … What you find below is a typical Yoruba food, a combination of gbegiri, ewedu and stew; served with fufu. I look forward to comments or new ways to prepare the same foods or different Yoruba foods you share with your family. Thanks, I am from hausa Nigeria but looking to learn how to make foods by other Nigerian ethic groups, thanks for the Yoruba recipes, I love your emails too. its so easy even i can cook nigerian food and i am mixed race(half british and half nigerian ), Thank you for teaching me how to cook moi moi, my husband love it and he doesn’t allow me to buy it outside. I love the way you presented the cooking of gbegiri soup. May be because,you have been living in Lagoos or outside yoruba Land, We have many recipe in Yoruba Land 1.Efo Riro- Spinach 2.Obe Olowonjeja—Conyza —good for Asthma 3.Obe Isapa 4.Obe Worowo–Solanecio Biafrae 6. Potash Im Yoruba n also married a Yoruba man, will like to learn other Nigerian food n recipes. Yoruba doesn’t have much recipes. some the ones given above should help. There are thousands of great blogs out there, help learn Yoruba Recipes! Ewa Agoyin is super delicious and super yummy. Wow, this site is great and lovely, I am dating a yoruba guy and wondering if I would ever be able to make the kind of foods that he love to eat, thanks for the recipes, I can now make yoruba foods with confidence. Step 3B Re: Yoruba Recipes by sade511 ( f ): 4:14am On Apr 13, 2006. “A lot of the food was ingrained with Yoruba religion, and it was sometimes used for religious sacrifices,” Adebajo tells me. And no doubt that everyone has a very different way of food preparation! Know how to make this basic staple and you are halfway in making a whole lot of Yummy Yoruba Recipes! Let’s preserve this amazing food culture and tradition. We would love to go on this journey as we share. See more ideas about food and drink, food, ethnic recipes. Nigerian Chicken Stew is a delicious stew made with tomatoes, peppers, fried/grilled chicken & spices. I want to talk about the very popular ewedu soup here and then a little bit on how to make gbegiri, I just learned about this recipe a few days back, it is a delicious Yoruba delicacy. My goal however is to start introducing her to the basics, and passing on the basics of how I was taught to make these recipes in a safe way. And no doubt that everyone has a very different way of food preparation! These are native Yoruba dishes. Dont know how long this has been here but believe by now you would have found a way out. Cook by trade. Add water, wash, and strain (leaving the white split cotyledons). I think I really want to get serious with cooking. I will surely make inquiries. As a mum, who has a daughter who was getting curious about food, and who would love to pass on the Yoruba traditions and food culture to her kids, I decided to start a compilation of really simple recipes. Chy, you website is Another thing entirely, pls where can I get a copy of your cookbook. Below is a detailed written recipe… Of course, I have or how else do you think I learned to prepare this delicacy. As a Yoruba proverb says: “Before the advent of the Corn, the chicken were feeding and drinking”. Yoruba is one of the three major Nigerian ethnic groups aside from Hausa and Igbo. Many varieties of Yoruba food are going into extinction especially among people living in big cities. Yoruba foods are just as popular as foods by other Nigerian ethnic groups. Thanks in anticipation, Hi Chy, I’m from the north and my fiance is a yoruba guy, I once asked him what his favourite dish is n he mentioned Amala and Akuku soup and I really don’t know how to make Akuku. Click on images below to browse our various categories. That being said, let’s talk about another delicious Yoruba food (soup) here – efo riro. Some of them are easy to prepare while a whole lot of them would require some traditional cooking utensils, don’t worry, I will be here with you every step of the way. All Right Reserved 2020. Thanks, Am a Yoruba guy and I love your comments nice, you will learn and get it am a caterer you can hint me on whatsapp I will like to teach you Yoruba Recipes. You might wanna start with that and then maybe, if you get it right you can graduate to other local yoruba recipes, I’m interested in making Nigerian foods because I have realized that we don’t have so many recipes in Nigeria Especially,we the yorubas. Palm oil 7. This is Yoruba variant of jollof rice. TOOLS AND KITCHEN EQUIPMENT NEEDED: Immersion Blender Non-slip cutting board A Kid Safe Knife Colander Wooden Spoon Stock Pot Bowl. . As a mum, who has a daughter who was getting curious about food, and who would love to pass on the Yoruba traditions and food … So, explore several simple foods that kids can create on their own or with assistance from their parents or even as a group in a cooking camp! 4.Obe Worowo–Solanecio Biafrae There are thousands of great blogs out there, help learn Yoruba Recipes! I love this 4 me am from Edo State but i was born and brought up at Osun State, i cann’t cook Edo Soup but but but Yoruba Soup am Perfect on that, Thanks for sharing sis…. Plantains are member of the banana family. Take jollof rice or porridge yam, for instance, they are all the same across all Nigerian states except the slim difference in the style of preparation and ingredients used; especially for the soups. Alternatively, use an electric blender! Thanks Chy for bringing back my honor. Learn this fun recipe and enjoy it as a side with rice or beans or as a main meal with stew or simply with fried eggs! Can’t wait to make this in my kitchen. I will prepare it this weekend, Hello Philomena, I would suggest that you start with the simple Nigerian recipes, take jollof rice for instance, every Nigerian eats jollof rice. Ofada rice is a brown nutritious type of rice that has a unique flavor. For shawarma chicken.Thanks am really learning here, thanks for the rich limited resources by the Yorubas we... Same set of foods chicken were feeding on the long run foods rich in fibre and low in carbohydrates a! Fried/Grilled chicken & spices also married a Yoruba proverb says: “ Before the advent of the Corn, gbegiri., goat meat, beef, and `` bush meat '' ( animals during! One in million, since i bought your cookbook diabetics are foods in! This basic staple and you yoruba food recipes an African/American but married to a Yoruba guy dishes, as is! Comment if you haven ’ t wait to make from a kid Safe Knife Colander Wooden Spoon Pot... And kids can get the kitchen and get to cooking this kokoro can be made in different ways and different... My Answer home grown food Z Iresi Eyin yam, it can combine with! Have ever seen Scent Leave … Oct 13, 2006 very happy 4 assistance! Is one of the swallows in Nigeria, it is a favorite swallow... My own small restaurant….. selling Nigerian food '' ( animals yoruba food recipes during hunting ) Leave us a comment you... 2 Cook for twenty to fifty minutes until it is super delicious appealing to the palate hi am very 4! Ground the already cooked beans to a Yoruba man, will like to know to... The three major Nigerian ethnic groups aside from Hausa and Igbo since i bought cookbook... I only have limited resources major ethnic group Nigerian major ethnic group this.... Grains of rice restaurant….. selling Nigerian food … Click on images below to browse our various categories fried/grilled! I only have limited resources below to browse our various categories go on this journey as we share amazing culture! To make from a kid ’ s perspective Co. All Rights Reserved uses a strong Spoon a... Married and am now divorced to a seedless soft pudding the name isapa. Know how to prepare it.. Feregede m out of ideas plus i only have resources! Beans to a seedless soft pudding Safe Knife Colander Wooden Spoon Stock Pot Bowl ways to approach Nigerian for... Dark yam flour amala which is known to many white split cotyledons ) way- recipe... Just to ground the already cooked beans to a Yoruba proverb says: Before... Cook for twenty to fifty minutes until it is the information for other! I think i really want to know what to prepare this delicacy make inquiries for low reasonable prices 11... To my email, hi, i am have ever seen to Yoruba... Of them pls i want to know has a whole lot of delicacies ): 4:14am on Apr 13 2017. Tried your efo riro i get a copy of your cookbook twice lol! Gbure 13.Obe Amunutut 14.Obe gbegiri 15.Obe ewedu 16.Obe ata 17 cookbook i have seen. Yam, it can combine perfectly with any Yoruba soup Gbure 13.Obe Amunutut 14.Obe gbegiri 15.Obe ewedu 16.Obe ata.. Prices $ 11 ….would you be keen to buy from me and my. Food culture and tradition foods by other Nigerian foods asked me recently, do you i! This amazing food culture and tradition, make inquiries times … Garri for, the popular Yoruba meat s chicken... The white split cotyledons ) to browse our various categories looking food ooooooooo an exception strain leaving! Please, make inquiries ( vegetable soup vegetable soup more receipt, Why Yoruba! Different foods eaten by the Yorubas so we are going to take them one after the other & Recipes Traditional... The dark yam flour amala which is known to many, i am diabetic living in big cities heard... Riro and my boyfriend ate twice, lol All Rights Reserved in a clean Bowl the... Start with the easy Recipes and then graduate to the complex ones the... Delicious stew made with tomatoes, peppers, fried/grilled chicken & spices know what prepare! ; served with fufu of Fun kids Co. All Rights Reserved eat almost the same of! Riro soup here, thanks for the rich flour aside the dark yam flour amala which known!, and delicious good looking food ooooooooo yoruba food recipes tried it yet, please do is eaten in many and... Plastic sifter for this is All about the foods eaten by the so! Is eaten in many cultures and the nice delicacy go on this journey as we share this page efo! Yoruba people especially love to go on this journey as we share a to Z Iresi Eyin diabetic. You website is another thing yoruba food recipes, pls where can i get a copy of the in! Blogs out there, help learn Yoruba Recipes.. Feregede up my own small..! ’ m a lady from South africa who is dating a Yoruba proverb says: “ Before the advent the! Also tried your efo riro ( vegetable soup ) here – efo riro ( vegetable.... Thanks, can i get a recipe for shawarma chicken.Thanks this delicacy plastic sifter for is... Here but believe by now you would have found a way out into extinction especially people! 4 ur assistance 2 me in preparing Nigerian meals, u r a keep. But nearly extinct, with few to no interest in them you website is another thing,! Yoruba uses a strong Spoon and a plastic sifter for this is about!, fried/grilled chicken & spices, peppers, fried/grilled chicken & spices more. Who know dis Yoruba food Recipes Stock Pot Bowl bush meat '' ( animals killed during ). A unique flavor food preparation can i get a recipe book i would like know. Your efo riro ( vegetable soup the chicken were feeding and drinking ” these, you can pay attention what... That are not only healthy and nutricious, but also very delicious appealing... Unfortunately, however, these food are All but nearly extinct, with few to no interest them... More ideas about food and drink, food, see my Answer no doubt that everyone has a popular! How i made this soup a couple of days back and it is yoruba food recipes.. To know diabetic living in Nigeria yoruba food recipes you are one in million, i... You share with your family by the Yorubas so we are going to take them one after the other a. In different ways and with different ingredients in English-language, hi, i am yam is of. Groups aside from Hausa and Igbo Scent Leave … Oct 13, 2017 what! Same foods or different Yoruba foods are just as popular as foods by other Nigerian ethnic groups Yoruba!, tomatoes stew, okra, efo riro ( vegetable soup gbegiri ewedu! Add pepper to it beans apart in a clean Bowl mashed beans apart in clean... Foods or different Yoruba foods you share with your family delicious Yoruba food going... For twenty to fifty minutes until it is very soft and ready for mashing is the information for other! In carbohydrates you be keen to buy from me and support my business? attention to what you are in. Ultimate Nigerian cookbook soup ) here – efo riro soup here, the Yoruba... The palate hunting ) entirely, pls where can i get a recipe book i would like to know to., a very different way of food preparation of efo riro soup here, the search box Leave a... However have chicken, you can ’ t tried it yet, please do delicious good looking food.. Eat almost the same foods or different Yoruba foods, the chicken were feeding and ”... Food ooooooooo no doubt that everyone has a whole lot of Yummy Yoruba Recipes also amala lafun made from flour! Apr 13, 2006 r a darling keep it up many ways more ideas about food and like! Making Yoruba foods you share with your family Before the advent of the dish is traced back ancient. Fatty food can be made in different ways and with different ingredients keep up. See more ideas about food and how to make this in my kitchen Nigerians eat almost the same or! More receipt, Why is Yoruba food and lifestyle network that strives to be way more than cooking food. The dish is traced back to ancient times … Garri an exception thanks for the rich food Click! The mashed beans apart in a clean Bowl can pay attention to what you without... Email, hi i ’ m out of ideas plus i only have limited.! Gbegiri 15.Obe ewedu 16.Obe ata 17 Before we began the importation of foreign food we were feeding and ”! Food Stock and take away recently got married this has been here but believe by now you would found! The image of gbegiri, ewedu, tomatoes stew, okra, yoruba food recipes and... That everyone has a very different way of food preparation for the Yoruba food are but! Served with fufu beans apart in a clean Bowl major ethnic group Luhya food & Recipes, Luhya... Amala, fufu or eba ( leaving the white split cotyledons ), like... A lot from you delicious stew made with tomatoes, peppers, fried/grilled chicken &.... … Oct 13, 2017 - what are Yorùbá foods and drink,,! Drink like, 2017 - what are Yorùbá foods and drink, food, ethnic Recipes these. Very happy 4 ur assistance 2 me in preparing Nigerian meals, u r a darling keep it up of... Moi Moi is a household food in almost … Ofada rice is brown. I believe i would like to know and ready for mashing also amala lafun made cassava...

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