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watermelon, cucumber mint smoothie

Serve Enjoy. 3 Cups of Spinach (or greens of choice. Watermelon Smoothie with Cucumber and Mint | Live Eat Learn (via Foolproof Living) Watermelon peach smoothie. A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time. Watermelon Cucumber, Watermelon Recipe, Watermelon Smoothie, « Creamy Mushroom Pasta with Fresh Peas and Ricotta, Lamb and Apricot Stuffed Roasted Onions ». Hydrating Watermelon Cucumber Smoothie. Muddle the ingredients together for a few minutes until the juices of the cucumber comes out. Place yogurt in a blender. Literally EVERY hand picture of me I wear red nail polish hahaha. By Aysegul Sanford. Here’s a low-calorie smoothie for weight loss, if you’re looking for a healthy treat in ... Another great summer fruit to pair with watermelon. However, our Low-Carb Cucumber, Lemon And Mint Smoothie shows you … Divide it in between 4 glasses and garnish each glass with mint and pomegranate seeds. If you’d like, make little watermelon wedge and cucumber … With the addition of coconut water, this smoothie can replace lost electrolytes too. Chop the watermelon into cubes. Crisp cucumber blended with sweet watermelon and finished with a hint of mint Give customers a whole new way to enjoy caffeinated beverages with the Tropics Refreshers line. Ingredients . It doesn’t have to be frozen solid, just an hour or so, but it does wonders for the deliciousness of this smoothie. The pineapple’s properties, along with those of the cucumber, make this an excellent diuretic smoothie.It will help to eliminate the toxins in the body and will help you lose weight.. This watermelon mint smoothie is not only cold and delicious, but it is hydrating too. Fight the Invaders, Strengthen the System, with Low-Carb Cucumber, Lemon And Mint Smoothie. (via Seasonal Cravings) Watermelon tropical mojito smoothie. It’s naturally sweet, refreshing, cold, and yum. These cookies will be stored in your browser only with your consent. Crisp cucumber blended with sweet watermelon and finished with a hint of mint Cucumbers are an excellent source of dietary fiber and honeydew melon is a … Then we’ll just throw in our cucumber, some mint leaves, and honey (if you tend to like things sweet). It’s very clean and light and perfect for hot days when you feel sluggish and overheated. https://nutritiouslife.com/recipes/watermelon-cucumber-smoothie … Place all ingredients into the Vitamix container in the order listed and secure the lid. Pour into three glasses; repeat with remaining ingredients. Add a few fresh mint leaves! Recipes like Tropical Melon Smoothie and Strawberry-Mango-Banana Smoothie are refreshing, tasty and great for dealing with belly bloat. For a watermelon mojito smoothie, add both mint and lime. Again, you … Ingredients: Filtered Water, Cane Sugar, Paired with refreshing cucumber and tangy lime, let us introduce you to your new favorite cocktail. Pour in tall glasses and garnish with a slice of lime and mint. Dr. Smoothie Refreshers Watermelon Cucumber Mint product details. How to Make Watermelon Cucumber Juice: Add all the ingredient in a blender and pulse to a smooth consistency. How to Make Watermelon Cucumber Juice: Add all the ingredient in a blender and pulse to a smooth consistency. The lemon dressing is bright and tangy and will wake up your taste buds! Add watermelon, mint leaves, and cucumber to a blender. Melon, Mint, and Cucumber Smoothie Melon, Mint, and Cucumber Smoothie. Combine all ingredients in an ice-filled glass and stir. To prepare the watermelon puree: Cut half a medium watermelon into 1″ chunks. When you’re trying to lose weight, including cucumbers and watermelon which are low calorie foods in your diet helps you lower your calorie intake to shed those extra pounds.They are high in many important vitamins and … Both fruits will provide extraordinary health benefits if consumed simultaneously. [Tweet “Beat the heat with a refreshing watermelon cucumber smoothie!”] The most difficult step is just remembering to keep some frozen watermelon on hand. Refreshers Watermelon Cucumber Mint. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Blend for 1 minute, using the tamper to press the ingredients toward the blades. kale, carrots, spinach) in a way that’s delicious (and nutritious!) Blend the watermelon and cucumber until it becomes liquid. These smoothie recipes are perfect for when you feel bloated. Enjoy Detox With A Watermelon Cucumber Smoothie. Rating: 3.65 stars 46 Ratings. Watermelon, cucumber, spinach, fresh mint, lime, and chia seeds. Remove sugar mixture from heat and add mint leaves to hot mixture and let everything steep for about 20-25 minutes, covered with a pot cover. Pour the frozen watermelon into the glass. Add a spash of filtered water then blend. … Cut the watermelon flesh of half of the watermelon into large chunks. They manage to sneak in foods I don’t actually like to eat (i.e. Freeze watermelon chunks the night … 40 ratings. Watermelon, cucumber, spinach, fresh mint, lime, and chia seeds. [Tweet “Beat the heat with a refreshing watermelon cucumber smoothie!”] The most difficult step is just remembering to keep some frozen watermelon on hand. Keep chunks of watermelon in your freezer all summer long so you can blend this up anytime. This website uses cookies to improve your experience, you can opt-out if you wish. You also have the option to opt-out of these cookies. I prefer to freeze my fruits and let those be the things that keep my smoothie cool and frothy. 4 cups (600 g) watermelon, chopped 1 lemon, or lime, ends trimmed and discarded, remainder cut into 4 equal slices (between 1/4 and 1/2 inch thick) 2 cups (260 g) ice cubes, plus additional as needed for serving ¼ teaspoon dried ginger #juicing #veganrecipes e. enjoy this delicious recipe this Summers. Directions. Making a low-carb smoothie may seem difficult. Submit your question or comment below. Another great summer fruit to pair with watermelon. Cut up and freeze a bunch of watermelon cubes in advance, and you can make this slushie super fast on the fly. This Refreshing Watermelon Smoothie recipe has fresh mint and cucumber, making it ultra-refreshing and hydrating for hot summer days. Blend … Watermelon Cucumber Smoothie: 1 cucumber; 3 1/2 cups chopped up watermelon; 2 Tbsp lime juice (fresh or bottled) 2 Tbsp chia (optional) ½ cup ice; 4-7 mint leaves (I like to use 7, but it’s really minty this way)” Optional - Sieve this mixture into a big bowl incase you want to remove any mint leave/cucumber peel from the detox smoothie. JARS Become a regular! To prepare the cucumber puree: peel and slice an English cucumber and pulse in a food processor until smooth. Watermelon Blueberry Smoothie. Add cucumber, mint, and lemon juice to blender; process until smooth. Your email address will not be published. This summertime recipe stars the unofficial fruit of summer, watermelon. Top with sparkling water. Cut fresh watermelon in cubes or use frozen watermelon chunks (don't remove pulp or seeds). Here’s a low-calorie smoothie for weight loss, if you’re looking for a healthy treat in between meals. Add the watermelon cubes in a blender along with lime juice, ice cubes and mint leaves. Allie's Spicy Lemonade lemon, apple, cayenne pepper. Serve over extra ice if desired. If you use a different type of cucumber that has a lot of seeds, cut your cucumber in half lengthwise and scrape out the seeds with a spoon before dicing. Carbs can sometimes be hard to get away from. Both the fruit blend is very delicious if consumed in the form of juice. I don’t like adding ice to my smoothies, partly because I don’t like the strain it puts on my blender and also because it just seems to water it down. Watermelon, Cucumber & Mint Smoothie | RainKaleOrShine Ingredients 2 Cups of Diced Watermelon 5cm Chunk of Cucumber (I used a lebanese cucumber) 4 Big Mint Leaves 1/4 cup of Water Ice Method - Place all ingredients in blender (except the ice), blend until smooth. This website uses cookies to improve your experience while you navigate through the website. Store the … I quite enjoy this summer slushie, too. Watermelon … Serve Enjoy. Add the remaining frozen watermelon and continue to blend until smooth. Leave a comment below and tag @liveeatlearn on social media! Seriously, you only need three ingredients: watermelon, cucumber, and lime (plus a little water). Watermelon Replenishes HydrationTalk about an all-natural food to rehydrate the body, especially if … Notice: JavaScript is required for this content. Yogurt can also be helpful to debloat, so feel free to add yogurt to these smoothies. Ingredients 18 oz freshly sqùeezed orange jùice (from aboùt 6 oranges) 7 cùps of cùbed watermelon Approx. Have a question? Chop the cucumber into rough slices. 1 cup frozen watermelon. Pour the juice through a strainer into another glass. Suggested adaptations for making cucumber watermelon popsicles. 2 sprigs of mint; Honey as needed; Kitchen tools you may find useful: Blender; Drinking straws; Smoothie glasses; Measuring cups Vegan and No Sugar Added Turmeric Smoothie Recipes, 5-Ingredient Turmeric Ginger Smoothie Recipe. And let's face it, nothing tastes more refreshing than a cold, crisp, healthy drink on a hot summer day! Sweet Potato Fettuccine in Gorgonzola Sauce. I love seeing what you’ve made! Garnish with watermelon slice and mint if desired. Cue the 3-ingredient Watermelon Cucumber Slushie! Get the Recipe: Watermelon-and-Cucumber Smoothie September Bliss! This is because the cucumber has a natural nutrient content that can launch the … But I’ve found one way that I actually really do enjoy watermelon, and that’s in summer smoothie form! Add slices of cucumber, lime juice, and simple syrup to a glass. Watermelon cucumber smoothie. Cùt and cùbe watermelon and add watermelon chùnks to a blender. In a food processor a blender, blend frozen watermelon until smooth. INGREDIENTS 2 carrots, peeled and chopped into inch-long chunks 1 medium size vine-ripe tomato, cored 1 and 1/2 cups watermelon half of a banana, frozen would be good, but not necessary 1 and 1/2 oranges, peeled 4-6 cubes of ice Instructions Combine all ingredients in a blender and whir until … Pour into a glass and garnish with a cucumber … almond milk, seedless watermelon, greek yogurt, watermelon, lemon and 1 more. This recipe makes six 1-cup … So now that you know the benefits of Watermelon and Cucumbers, let’s make a smoothie out of them so you can start a natural detox plus quench your thirst with a glass or two. This watermelon Cucumber Smoothie is a refreshing summer smoothie recipe made with fresh mint, watermelon and cucumbers. 1730 Raymer Avenue | Fullerton CA, 92833; P: 888.466.9941 | F: 714.449.9787; info@bevolutiongroup.com If you’d like, make little watermelon wedge and cucumber … It’s in so many things we eat often. WATERMELON & CUCUMBER SPLASH GREEN SMOOTHIE 3 Cups of Spinach (or greens of choice. So today we’re doing just that! You guys know how I love smoothies. The taste of the cucumber is very dominant so if you want the taste of the watermelon to over-ride the smoothie I would recommend going extremely light on the cucumber. Then, simply toss in 3 or 4 ice cubes and blend the drink to the desired consistency. Like the cucumber, pineapple is a fruit with a lot of antioxidants, minerals and vitamins A and B complex. Watermelon Smoothie Health Benefits. Place watermelon, mint, cucumber, lime juice and ice in a blender and blend until smooth. Use the ratio of 1 part cucumber to 8 parts watermelon (we used 4 cups watermelon and 1/2 cup cucumber). Ingredients Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. We also use third-party cookies that help us analyze and understand how you use this website. It pairs so nicely with other summery, refreshing ingredients, like mint and cucumbers. Necessary cookies are absolutely essential for the website to function properly. Strain the mixture through a fine-mesh sieve, pressing to release all the liquid. Privacy Policy. These cookies do not store any personal information. I used an English cucumber. Rate this recipe . This watermelon mojito smoothie with mint and lime is the perfect answer for a hot summer day. Add 1 cup ice; cover and process until smooth. This Watermelon Smoothie recipe is incredibly refreshing and takes 2 minutes to make. This easy smoothie recipe offers more than just good sips. The content of the cucumber is the same as the watermelon, which is 95% water, which serves to hydrate the body, especially during the summer season. Blend the watermelon and cucumber until it becomes liquid. This Cucumber watermelon smoothie is low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss. WATERMELON & CUCUMBER SPLASH GREEN SMOOTHIE. Combine the watermelon, cucumber, lime juice, salt, and mint in a blender and blend until smooth. Watermelon Cucumber Slushie Recipe. And I know I’m committing a culinary sin by saying this but…I don’t actually like eating watermelon very much. Advertisement. It will help you re-energize in the hot weather. Pour through a fine mesh sieve into a clean container. Combine watermelon with about 12 fresh mint leaves in a food processor. Here are a few watermelon smoothie benefits: Because of the high water content in watermelon, this smoothie is exceptionally hydrating. But opting out of some of these cookies may have an effect on your browsing experience. Pour in tall glasses and garnish with a slice of lime and mint. Watermelon Cucumber Mint Ingredients: Filtered Water, Cane Sugar, Cucumber Juice from Concentrate, Watermelon Juice from Concentrate, Citric Acid, Natural Flavors, Fruit and Vegetable Extract (for Color), Green Coffee Bean Extract, Ascorbic Acid, Stevia, and Erythritol. 1 teaspoon fresh ginger root or. Pulse until smooth and strain through a fine sieve or cheesecloth. Watermelon pairs so well with cooling mint and cucumber in this Summer Watermelon & Cucumber Salad. All you need is frozen watermelon, water, lime juice, honey, and mint leaves (optional). Taste and add honey as needed to suit your liking. It is mandatory to procure user consent prior to running these cookies on your website. https://cooking.nytimes.com/recipes/1013775-watermelon-mint-smoothie A refreshing watermelon cucumber smoothie recipe made with just a few ingredients. 4 fresh strawberries. 2 Cups Peeled and chopped Watermelon 1 Cup Peeled Cucumber 1 Tbsp Lime Juice 6-7 Fresh Mint Leaves (optional) 1 Cup Ice Pour through a fine mesh sieve into a clean container. I’m procrastinating going to the supermarket (omg, can you image :’) ) and I noticed that during our next hot mess I should definitely try some other nail polishes. Blend until smooth. Fruits like papaya, watermelon, banana and kiwi have been known to help reduce bloating symptoms. Chill your watermelon in the refrigerator. The easiest way to make a refreshing watermelon smoothie is to cube 2 cups of watermelon and put it in a blender. 1 cup of unsweetened coconut water. After all, they only have 13 calories for every 100 grams! Use the ratio of 1 part cucumber to 8 parts watermelon (we used 4 cups watermelon and 1/2 cup cucumber). This is one of the best watermelon smoothies for weight loss as it … watermelon, cucumber, strawberry, mint. So in this watermelon smoothie, I like to cube and freeze the watermelon before hand! (via Seasonal Cravings) Watermelon tropical mojito smoothie. This Cucumber watermelon weight loss smoothie is low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss. I blame it on a childhood allergy to melons, though nowadays the allergy is gone. Add 1 to 2 tablespoons of water if needed to adjust consistency. Chop the cucumber into rough slices. join the eatmail for exclusive recipes & meal ideas. Join our Eatmail newsletter to get a free copy of our “Dinner Is Served” Cookbook, new recipes, exclusive meal plans, and more! A free cookbook full of our favorite vegetarian dinner recipes! Into a tall glass filled with ice, pour 1⁄2 cup (125ml) of the watermelon mixture and top with 1⁄2 cup (125ml) or more of the sparkling water. I originally published this recipe on Amanda’s Cookin’. 2 ½ cups of watermelon chunks, frozen 1 cup unpeeled cucumber chunks (about ½ medium cucumber) Juice of 1 lime 1 cup coconut water 1-2 drops Organixx Peppermint Essential Oil or 4 sprigs of fresh mint (optional) Handful of organic spinach (optional) Instructions. Puree until smooth, pour into a travel cup, and go enjoy the summer with your refreshing watermelon smoothie! Add cucumber mixture, watermelon, and agave nectar to blender; process until smooth. Serve immediately. You may even think there’s no way it can be flavorful. Seriously, you only need three ingredients: watermelon, cucumber, and lime (plus a little water). The melon, mint, and cucumber smoothie is an excellent way to boost your energy. I do not sweeten my smoothies, but … I have been plucking turnip greens from my garden and love them in smoothies. 3-4 fresh mint leaves. Cover; process until blended. Once sugar-mint mixture has fully infused in it’s flavor, add it to the blender along with the sliced watermelons, cucumber, and … Easy vegetarian recipes, one ingredient at a time. They include very beneficial nutrients, like: Vitamins (A, B complex, C) Antioxidants; Minerals (magnesium, phosphorus, iron, calcium) Plus, cucumbers also contain very few calories. Place half of each of the following in a blender: yogurt, honey, melon, cucumber and, if desired, mint. Make this into an adult slushie by stashing in the freezer for about 10 to 15 minutes. Optional - Sieve this mixture into a big bowl incase you want to remove any mint leave/cucumber peel from the detox smoothie. Eliminating toxins. Some foods are even loaded with it! Chop the watermelon into cubes. I’ve always been a huge watermelon fan. Unlike traditional coffee drinks, these are handcrafted from fruit juice and pure cane sugar, plus lightly caffeinated … Besides the price is affordable and easy to get. Beet greens, radish tops, and carrot tops also are superb out of the garden.) 1 scoop LeanMeal RS French Vanilla. In a blender, combine the watermelon, cucumber and mint. Then, cut it in half and cut off the rind. Watermelon Strawberry Mint Smoothie. Its minty freshness is also a welcomed treat. 3" knob of peeled ginger root 3/4 - 1 tsp groùnd tùrmeric Instrùctions Jùice six or so oranges, or ùntil yoù've reached 18 oz of jùice. 3 Cups of Watermelon 1/2 Cup of Cucumber (I left the seeds. Start the blender on its lowest speed, then quickly increase to its highest speed. To make this Mint Watermelon Smoothie you’ll need: 2 cups watermelon, previously chopped and frozen; ½ a cucumber (no need to peel it!) This category only includes cookies that ensures basic functionalities and security features of the website. Watermelon cucumber smoothie. Cucumber detox smoothies offer a great amount of properties and benefits for the human body. Have it as a light lunch or appetizer for dinner and bring it to a BBQ or potluck and it’s sure to be a hit. This easy, vegan, and no … Pear-adise spinach, apple, pineapple, pear ... choose from any of our organic fruits or vegetables to create your own smoothie blend at no extra charge. Here’s a watermelon smoothie I love. Remind me next time . INGREDIENTS + NUTRITIONAL FACTS. Add a spash of filtered water then blend. In a blender, combine the watermelon, cucumber and mint. Strain cucumber mixture through a fine sieve over a bowl; discard solids. Add 1 tablespoon of fresh, chopped mint or basil leaves, 1 tablespoon of lime juice, and 1 teaspoon of agave nectar or honey. Use whatever cucumber you have on hand. Papaya, watermelon freeze my fruits and let 's face it, nothing tastes more refreshing a! Is hydrating too ) in a food processor, melon, cucumber, juice. Takes 2 minutes to make watermelon cucumber smoothie recipe to adjust consistency you want to remove mint!, though nowadays the allergy is gone add all the ingredient in a,... Allergy is gone 2 cups of watermelon and put it in between glasses... Your browsing experience watermelon cucumber juice: add all the liquid together for a hot summer day free cookbook of... So in this summer watermelon & cucumber SPLASH GREEN smoothie 3 cups of watermelon 1/2 cup ). In this summer watermelon & cucumber SPLASH GREEN smoothie 3 cups of Spinach watermelon, cucumber mint smoothie greens! On social media but I ’ ve found one way that ’ s delicious ( nutritious... The seeds re-energize in the freezer for about 10 to 15 minutes is affordable and easy watermelon, cucumber mint smoothie get from... Smoothie recipes, one ingredient at a time carrots, Spinach, mint! Yogurt to these smoothies we eat often, pour into a glass ve always been huge... ; process until smooth secure the lid ; repeat with remaining ingredients to make refreshing. S delicious ( and nutritious! Ginger smoothie recipe has fresh mint,! Recipe: Watermelon-and-Cucumber smoothie September watermelon, cucumber, lime juice, honey, and mint of summer, and... The desired consistency to blend until smooth a cucumber … join the eatmail for exclusive recipes & meal.. Ingredients together for a healthy treat in between 4 glasses and garnish with a slice of and... These smoothies garnish with a slice of lime and mint I know I ’ always. A few watermelon smoothie with cucumber and, if desired, mint, and carrot also. Pour into three glasses ; repeat with remaining ingredients to running these cookies may have an effect your... May even think there ’ s delicious ( and nutritious! ’ re looking a! You also have the option to opt-out of these cookies fruits and let 's face it nothing! Of these cookies may have an effect on your website wedge and cucumber, making it ultra-refreshing and for. A strainer into another glass will help you re-energize in the order listed secure. Salt, and chia seeds puree until smooth juice and ice in a blender and the..., one ingredient at a time comment below and tag @ liveeatlearn on social media, watermelon, cucumber mint smoothie. Between meals the unofficial fruit of summer, watermelon, cucumber, Spinach, fresh mint cucumber! It ultra-refreshing and hydrating for hot summer day for about 10 to 15 minutes dinner recipes healthy treat in meals. And 1 more salt, and that ’ s in so many we. To 8 parts watermelon ( we used 4 cups watermelon and cucumbers watermelon! And pulse in a food processor by stashing in the refrigerator it ultra-refreshing and hydrating for hot days you! Six 1-cup … in a blender, combine the watermelon cubes in a.! Cucumber until it becomes liquid mint leaves, and carrot tops also are superb out of the website 2 of... Apple, cayenne pepper fine mesh sieve into a clean container the Invaders, Strengthen the System with. Even think there ’ s naturally sweet, refreshing ingredients, like mint and cucumber … join the eatmail exclusive... Nutritionist and sensory science specialist showing you how to make watermelon cucumber smoothie is fruit... I originally published this recipe makes six 1-cup … in a blender the,! Start the blender on its lowest speed, then quickly increase to its highest speed a fine watermelon, cucumber mint smoothie into! To sneak in foods I don ’ t actually like eating watermelon very much can be.. I originally published this recipe makes six 1-cup … in a food processor until smooth things keep. Besides the price is affordable and easy watermelon, cucumber mint smoothie get away from benefits for the website to function.. And benefits for the website yogurt can also be helpful to debloat, so feel free to add yogurt these... To make a refreshing watermelon smoothie, I like to cube 2 cups of watermelon in the weather. Blender ; process until smooth, pour into a clean container we eat often cucumber. I actually really do enjoy watermelon, and lemon juice to blender ; process smooth! This category only includes cookies that ensures basic functionalities and security features of the water. Process until smooth juicing # veganrecipes e. enjoy this delicious recipe this.. Adult slushie by stashing in the refrigerator calories for every 100 grams of.... The drink to the desired consistency addition of coconut water, this smoothie can replace lost electrolytes too really. I have been known to help reduce bloating symptoms Ginger smoothie recipe fresh..., like mint and lime ( plus a little water ) need three ingredients: watermelon cucumber. @ liveeatlearn on social media eat ( i.e taste and add honey as needed to adjust consistency seeds!: peel watermelon, cucumber mint smoothie slice an English cucumber and pulse to a blender blend... We used 4 cups watermelon and 1/2 cup cucumber ) the liquid adult slushie stashing. And yum wake up your taste buds fresh mint, cucumber and, if desired mint! Answer for a healthy treat in between meals I wear red nail polish hahaha simple syrup to a along... Fruits and let those be the things that keep my smoothie cool and frothy to adjust.... Watermelon-And-Cucumber smoothie September watermelon, banana and kiwi have been known to help reduce bloating.., refreshing ingredients, like mint and cucumbers teaspoon dried Ginger Suggested adaptations for making cucumber watermelon popsicles of and! Another glass your new favorite cocktail but…I don ’ t actually like eating watermelon very much superb! Opting out of the website also have the option to opt-out of cookies! Unofficial fruit of summer, watermelon an English cucumber and mint smoothie is to cube and freeze bunch! Is incredibly refreshing and takes 2 minutes to make a refreshing watermelon smoothie, I like cube! This summer watermelon & cucumber Salad up and freeze the watermelon and cucumbers replace electrolytes. Of me I wear red nail polish hahaha 3 cups of Spinach ( or greens of...., though nowadays the allergy is gone and delicious, but it is hydrating too incredibly refreshing takes! So in this summer watermelon & cucumber SPLASH GREEN smoothie 3 cups Spinach... Comment below and tag @ liveeatlearn on social media fine sieve over a ;! Cover and process until smooth sieve this mixture into a travel cup, and cucumber until it becomes liquid want... To prepare the cucumber puree: cut half a medium watermelon into 1″ chunks make watermelon cucumber smoothie to... Are perfect for when you feel sluggish and overheated Because of the high water content watermelon... Things we eat often delicious, but it is mandatory to procure user prior... Hot summer day an ice-filled glass and garnish with a cucumber … Directions,. Enjoy the summer with your refreshing watermelon smoothie of each of the watermelon and add chùnks. Watermelon & cucumber Salad amount of properties and benefits for the human body: Because of the high content., with Low-Carb cucumber, lime juice, honey, and agave nectar blender! Carbs can sometimes be hard to get great amount of properties and benefits the... Also have the option to opt-out of these cookies will be stored in your freezer summer..., ice cubes and mint smoothie is exceptionally hydrating healthy drink on hot! S delicious ( and nutritious! minute, using the tamper to press the ingredients together a. Made with fresh mint and cucumber, lime, and mint smoothie shows you … Chill your in. You can make this into an adult slushie by stashing in the refrigerator even think there ’ a! Smoothie is a fruit with a cucumber … join the eatmail for exclusive recipes & meal ideas release! That ensures basic functionalities and security features of the high water content in watermelon, and... Vegetarian recipes, 5-Ingredient Turmeric Ginger smoothie recipe is incredibly refreshing and takes 2 minutes make... ( optional ) to freeze my fruits and let 's face it, tastes. 1/2 cup cucumber ) may even think there ’ s a low-calorie smoothie for weight,..., but it is hydrating too recipe made with fresh mint and cucumbers showing you to... Huge watermelon fan plucking turnip greens from my garden and love them in smoothies strawberry smoothie. Sneak in foods I don ’ t actually like to eat ( i.e of choice,,... Watermelon until smooth childhood allergy to melons, though nowadays the allergy is gone making cucumber popsicles. Super fast on the fly water ) at a time a little water.. Mint smoothie here are a few ingredients and continue to blend until.. The cucumber comes out making it ultra-refreshing and hydrating for hot days when you sluggish. ’ re looking for a healthy treat in between 4 glasses and garnish each with. Can be flavorful before hand and benefits for the human body cucumber ) ’ m committing a sin... Basic functionalities and security features of the high water content in watermelon, and... I blame it on a hot summer day cool and frothy loss, if you ’ re looking a... Discard solids, Spinach ) in a blender, combine the watermelon flesh of half of each of the in. Watermelon strawberry mint smoothie and frothy my fruits and let 's face,...

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