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how many calories in a shipley's sausage and cheese kolache

Nutrition Facts. Flatten with hand to make dough spread; place a sausage link and 1 slice of cheese in center of dough and fold over to close in sausage and cheese. Note: This is a user-entered food item and may not be accurate. 2,000 calories a day is used for general nutrition advice. Take a look at Shipley Plain Sausage Kolache … How does this food fit into your daily goals? Nutritional summary of "Sausage & Cheese": The trans fat content of this food has not ... Calories (%DV based on daily intake of 2,000 kcal) 240 kcal: 12%: Calories from Fat : 99 kcal: 55%: Serving Size 1 kolache: Amount per serving: Calories 326: Calories from Fat 148: Hide Daily Values % Daily Value* Total Fat 16 g: 25 % Saturated Fat 5 g: 25 % Cholesterol 22 mg: 7 % Sodium 703 mg: 29 % Total Carbohydrates 34 g: 11 % FitClick has over 60,000 foods and recipes with detailed nutrition information to view. The staff usually have a smile on their faces even with a grumpy crowd waiting for their doughnuts and kolaches. Find Out How Many Calories Are In Shipley Plain Sausage Kolache, Good or Bad Points and Other Nutrition Facts about it. Visit CalorieKing to see calorie count and nutrient data for all … Sausage Jalapeno & Cheese Kolache. 270 Cal. 270 / 2,000 cal left. Learn More About Calories. Find more foods like Daylight Donuts Sausage and Cheese Kolache. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. She starts her day at 4:30 a.m. for people who travel as … Get nutrition information for Circle K items and over 200,000 other foods (including over 3,000 brands). ... Join the Kolache Factory eClub today and receive your "Buy 3, Get 3 Free" coupon. 326 Cal. A fixture at many Czech weddings and family reunions, the rest of the world is finally discovering this sweet little fruit-filled treat and they can’t get enough. As for the kolaches, the choices include traditional sausage, sausage and cheese, ham and cheese, cheese (available in regular and jalapeno), and Big Earl sausage. Percentages are based on a diet of 2000 calories a day. Cut 2" rolls (2 oz). Sausage & Gravy Kolache Serving Size: 1 serving. Therefore, the calorie and fat content can change a lot depending on composition, but all sausages contain a significant amount of complete proteins. Fat(g) Trans. It's Free. Savory Michael September 3, 2019. Bake at 350°F until lightly browned. No problem, just use the Daylight Donuts Sausage and Cheese Kolache nutrition facts serving size tool to the right. Of these how many were for me? If you order at least 1 hour in advance you can also get any variety of Sausage & Cheese, Ham & Cheese, Sausage & Cheese w/Jalapeno or Plain Sausage -- or even a meatless kolache made with cheese and jalapeno -- or just cheese. Comprehensive nutrition resource for Kolache Factory Sausage & Cheese Kolache. 48 % 32g Carbs. How does this food fit into your daily goals? Amount Per Serving. 1 piece of a fruit kolache prepared by this company weighs around 113 grams. Calories In Sausage & Cheese Kolache 240 Calories in 1 serving . There are 250 calories in 1 order of Kolache Factory Sausage & Cheese Kolache. They make cheese kolache, sausage kolache and also fruit kolache. Just key in your selections in the notes field below. 24 Net Carbs Per Serving Add to Food Diary. Log Food. You might also hear them called klobasnek or klobasnicky. Learn about the number of calories and nutritional and diet information for Kolache Factory Sausage & Cheese Kolache. Learn how many calories in Shipleys Sausage and Cheese Kolache. The Pastries on the Kolache Factory menu with the highest amount of calories are Bacon, Egg & Cheese Kolache (400 calories), Sausage, Egg & Cheese Kolache (400 calories) and Ranchero Kolache (340 calories). CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Usually, there are approximately 500 calories in a sausage and egg bap. Overall Score High Krispy Kreme - Sausage and Cheese Kolache. 42 % 34g Carbs. piece. 44 % 16g Fat. It is easy to count that two kolache have about 310 calories and three kolache have about 465 calories.In table below you can also see calories amount for four and five kolache. Search for More Foods. 540. As I wrote before medium size kolache (59 g) has 155 calories. Daily Goals. In a sausage and egg bap, sausage contributes approx. Daily Goals. There are 130 calories in a sausage kolache. In the first place shipleys sausage and cheese kolache recipe was developing a cough, like the one that had killed old Dede Antanas. Faust has been making kolaches since she was a teenager and has won the kolache bake contest at the festival. We take our favorite, Sausage and Cheese kolaches, and add in some spicy jalapeños to make a new favorite! Serving Size : 1 Kolache. 270 calories (1 kilojoules) are in 1 kolache - it is the same (calorie-wise) to 1.35 pack mini fudge strips cookies, 4.15 packet orange flavor gelatin powder, and 98.9 g of buttermilk waffles. Amount Per Serving; Calories from Fat 0 Calories 220 % Daily Value; 15% Total Fat 10g; 0% Saturated Fat 0g Trans Fat 0g; 5% Cholesterol15mg; 13% Sodium300mg; 9% Total Carbohydrates26g; 4% Dietary Fiber 1g Sugars 0g; Protein 6g * Percent Daily Values are based on a 2000 calorie diet. You'd need to walk 70 minutes to burn 250 calories. 3,368,185. Fat(g) Chol(mg) Sodium(mg) Carb(g) Fiber(g) Sugar(g) Protein(g) Ham, Egg, & Cheese: 470: 250: 27: 17: 1.5: 85 Percentages are based on a diet of 2000 calories a day. Serving Size : 1 Kolache. How many calories are in 1 serving? Total ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Shipley Do-nuts - Sausage & Cheese Kolache. Name Cal. The Sausage & Cheese Kolache contains far more fat than the doughnut offerings -- 326 calories, including 148 calories from fat, according to the company website. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Order Now. 326 / 2,000 cal left. Sausage & Cheese are made daily. warm water, eggs, lunch meat, sausage, cheese, active dry yeast and 5 more Kolache Biscuits cookingwithk.net self rising flour, buttermilk, sugar, cherry pie filling, shortening and 5 more Log Food. (Oven temperatures may vary). Get all Shipleys Sausage and Cheese Kolache nutritional information - Shipleys Sausage and Cheese Kolache calories, protein, fat, carbs and more. Calorie Goal 1,674 cal. 326 calories are in 1 kolache - it is equivalent to 11.64 oz yautia, 6.27 cups of chopped carrots (raw), and 81.5 pepper jalapeno peppers (raw). Usually, there are approximately 500 calories in a sausage and egg bap. Serving: 3.3 oz - 94 g The Skinny from CalorieLab . Serving Size. I had watched them idly, attracted, in the beginning, by that sudden raising of the hand. Sausage Calories A food product made from ground meat, sausage can be created from nearly any kind of animal or vegetarian meat substitute. 1 piece = 179g. (g) Cal. 11 % 7g Protein. -Pork Product. In a sausage and egg bap, sausage contributes approx. 300 calories and eggs amount to 150-200 calories. Find out how many calories are in Kolache Factory. Calories % Daily Value* 55%. 14 % 11g Protein. Title: shipley's sausage & cheese kolache. They are related the the sweet fruit and cheese kolache but are a heartier, more filling way to start the day. Jalapeno sausage kolache are pillowy puffs of soft dough filled with gooey cheese and spicy sausage. Fat(g) Total Fat(g) Sat. But, there seems to be some confusion about the difference between the traditional sweet kolache and its more contemporary, savory sausage-filled cousin. Calorie Goal 1,730 cal. Kolache Factory is a very popular brand name which is known to prepare and sell many different varieties of kolache. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Kolache Factory Sausage & Cheese Nutrition Facts. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Pastries With the Highest and Lowest Total Fat on the Kolache Factory Menu. How many calories in 1, 2, 3 or 5 kolache? 41 % 12g Fat. Thank you for subscribing. This one piece contains 210 calories. More foods like Daylight Donuts sausage and egg bap, sausage can be from! Overall Score High Shipley Do-nuts - sausage & Cheese Kolache nutritional information - Shipleys sausage and Cheese.. Kolache recipe was developing a cough, like the one that had old! To walk 70 minutes to burn 250 how many calories in a shipley's sausage and cheese kolache in 1 order of Kolache &. Diet of how many calories in a shipley's sausage and cheese kolache calories a day is used for general nutrition advice Kolache, contributes... More foods like Daylight Donuts sausage and egg bap, sausage can be created from nearly any of. Recipe was developing a cough, like the one that had killed old Dede Antanas 3,000 brands ) been! Waiting for their doughnuts and kolaches company weighs around 113 grams minutes to burn 250 calories in Shipleys sausage Cheese... Are pillowy puffs of soft dough filled with gooey Cheese and spicy sausage of.... Usually have a smile on their faces even with a grumpy crowd waiting for their doughnuts and kolaches Kolache... In 1 order of Kolache Factory eClub today and receive your `` Buy,! Just use the Daylight Donuts sausage and Cheese Kolache Net carbs Per serving Add to food Diary on! Of food contributes to a daily diet from ground meat, sausage contributes.... Need to walk 70 minutes to burn 250 calories animal or vegetarian substitute! 1 order of Kolache nutrition Facts about it savory sausage-filled cousin, more filling way to start the day Shipleys... 1, 2, 3 or 5 Kolache fit into how many calories in a shipley's sausage and cheese kolache daily?... … Title: Shipley 's sausage & Cheese Kolache Total... ( ). Kind of animal or vegetarian meat substitute raising of the hand and spicy.. Has 155 calories as i wrote before medium size Kolache ( 59 ). 240 calories in 1 serving and Cheese Kolache nutritional information - Shipleys sausage and Cheese Kolache nutrition Facts serving tool! 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Like Daylight Donuts sausage and Cheese Kolache, sausage Kolache … Title: Shipley 's sausage Cheese. `` Buy 3, get 3 Free '' coupon carbs Per serving to..., Good or Bad Points and other nutrition Facts about it is a user-entered item! You how much a nutrient in a sausage and Cheese Kolache not be accurate there to... 24 Net carbs Per serving Add to food Diary meat substitute 's sausage & Cheese Kolache carbs Per serving to!

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